Stop Waiting For Happiness

How long will you wait for the universe to align in your favor before accepting the truth that you are are worthy of happiness? Worthy of having a voice, making a difference, and pursuing your dreams?

The Pain of Overcompensation

Destructive coping mechanisms are like resilient pests that keep coming back. Sometimes they are so sneaky you don’t know they are there until you turn around and see the years of damage.   Overcompensating Just as your body compensates for injury to avoid pain, so do your mind and heart. If you sprain your left ankle,Continue reading “The Pain of Overcompensation”

%d bloggers like this: